Description
Avocado toast is the quintessential healthy comfort food. I enjoy its perfect balance of fat, fiber and protein for my morning breakfast, and it’s a favorite healthy afternoon snack with my kids.
Ingredients
- 1 whole Ripe Avocado
- 2 teaspoons Extra Virgin Olive Oil
- 1 pinch Sea Salt
- 2 slices Gluten Free Bread
- 2 teaspoons Vegan Mayonnaise
- 1 bunch Sprouts (optional)
Preparation
Cut avocado in half. Remove the pit and peel. Mash avocado in a bowl with the olive oil and salt.
Toast bread and spread mayonnaise on each slice of bread, followed by the avocado mixture. For an additional nutritional boost, add some sprouts on top.
