Chipotle Black Bean Dip

Prep:

Cook:

Level: Easy

Serves: 6

6

Description

Serve this healthy black bean dip to football fans, or enjoy for snack with some carrots or chips.

Ingredients

  • 2 cans (15 Oz. Size) Low-Sodium Black Beans (Or 3 Cups Cooked Black Beans)
  • 2 Tablespoons Olive Oil
  • 1 whole Lime, Juiced
  • 1 whole Vine-Ripened Tomato, Roughly Chopped
  • 1 clove Garlic, Peeled And Roughly Chopped (1 Large Clove Or 2 Small Cloves)
  • ¼ whole Onion, Roughly Chopped (I Used White But Yellow Or Red Would Work, Too)
  • 2 whole Chipotle Chilies From A Can Of Chilies In Adobo
  • 1 teaspoon Adobo Sauce (Omit For A Milder Dip)
  • ½ teaspoons Cumin
  • ¼ teaspoons Kosher Salt
  • Chopped Cilantro, For Sprinkling
  • Tortilla Chips Or Veggies, For Serving

Preparation

Add all ingredients to a food processor and process until smooth. Transfer to a serving bowl and sprinkle with chopped cilantro. Easy peasy!

This dip keeps in the refrigerator for several days, and will become firmer when cooled.

Enjoy!

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