Description
This recipe is almost like having a personal chef. You wake up in the morning and breakfast is ready!
Ingredients
- 1 cup Steel Cut Oats
- 3 cups Water
- 1 cup Skim Milk
- ½ cups Dried Fruit Of Choice, Raisins, Cherries, Etc
- ⅓ cups Chopped Walnuts
- 2 Tablespoons Maple Syrup
- 2 teaspoons Ground Cinnamon
Preparation
Place all ingredients into a crock pot and cook on low for 7-9 hours. Stir and serve! Garnish with a few pieces of dried fruit, nuts and milk, if desired.
Nutrition info per 1 1/4 cups: 292 calories, 7 g fat, 10 g protein, 45 g carbohydrates, 6 g fiber
