Author name: umi.kitchen

Prep: – Cook: – Level: Easy Serves: 10 Updated 10 Description Natural, delicious and way lower in fat/calories than the […]

Prep: 10 mins Cook: – Level: Easy Serves: 1 Updated 1 Description A much creamier and less sweet version of

Prep: 5 mins Cook: 5 mins Level: Easy Serves: 8 Updated 8 Description This take on a green smothie is

Prep: 5 mins Cook: – Level: Easy Serves: 1 Updated 1 Description A healthy alternative when you’re craving something a

Prep: 15 mins Cook: – Level: Easy Serves: 1 Updated 1 Description This refreshing raw juice is full of fruit

Prep: 5 mins Cook: 5 mins Level: Easy Serves: 2 Updated 2 Description A healthier and lower fat version of

Prep: 5 mins Cook: 15 mins Level: Easy Serves: 1 Updated 1 Description Taking my mom’s classic chai recipe and

Prep: 7 mins Cook: – Level: Easy Serves: 1 Updated 1 Description A healthy, all-real-food version of the Shamrock Shake.