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Cantonese chicken

Cantonese chicken
Yield: 1

Cantonese chicken

Cantonese chicken recipe

Learn how to make Cantonese chicken

Prep Time 30 minutes
Cook Time 40 minutes
Additional Time 5 minutes
Total Time 1 hour 15 minutes

Ingredients

  • 2 minced chicken breasts.
  • 2 tablespoons of soy.
  • 2 egg whites .
  • 4 tablespoons of cornstarch.
  • 1 teaspoon of grated ginger .
  • 1 tablespoon oyster sauce.
  • 2 tablespoons of vegetable oil .
  • 1 mallet of chopped broccoli .
  • 1 large onion, quartered
  • 1 red bell pepper, quartered
  • 1 cup of sliced ​​mushrooms.
  • 1 cup of water
  • 1 cube of chicken bouillon

Instructions

    1. Marinate the chicken in 1 tablespoon of oil, 1 tablespoon of soybeans, 2 tablespoons of cornstarch, and 1 tablespoon of ginger.
    2. Stir the chicken, then marinate for 30 minutes before draining and frying.
    3. Set aside the onion, mushrooms, pepper, and broccoli flowers that have already been fried.
    4. When the broccoli is bright green and the onion is transparent, dissolve the cornstarch in a cup of water with 1 tablespoon soy sauce, consommé, and oyster sauce.
    5. Stir in the chicken for a few minutes more, season with salt, and set aside for a few minutes to thicken.
    6. SERVE WITH RICE, WHITE OR FRIED

Nutrition Information

Yield

2

Serving Size

1

Amount Per Serving Calories 477Total Fat 19gSaturated Fat 2gTrans Fat 0gUnsaturated Fat 15gCholesterol 102mgSodium 647mgCarbohydrates 32gFiber 4gSugar 8gProtein 45g

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