Prep Time 10 minutes
Cook Time 30 minutes
Additional Time 10 minutes
Total Time 50 minutes
- Fideos chow mein - 300 g
- Grated carrot - ½ unit
- Broccoli - 5 florets
- Garlic cloves - 2 units
- Fresh chives - 1 unit
- Col china – 100 g
- Red pepper - ½ unit
- Sunflower oil - 60 ml
- Water - 375 ml
- Beef fillets - 180 g
- Other sauce - 2 teaspoons
- Black pepper - ¼ teaspoon
- Curry - ½ teaspoon
- Cornstarch - ¼ teaspoon
- Shaoxing wine (or substitute for dry sherry) - 1 tablespoon
- Water - 1 tablespoon
- Oyster sauce - 2 teaspoons
- Soy sauce - 2 teaspoons
- Cut the veal into pieces and combine it with the oyster sauce, Shaoxing wine (or Jerez wine if you can't find it), cornstarch, and curry in a mixing bowl. Allow the meat to rest for fifteen minutes after mixing.
- While cutting 5 broccoli sprigs. Drain and wash. Chop the chives, red pepper, and bok choy and shred the carrots.
- Place the broccoli in a microwave-safe container, cover with plastic wrap, and cook for 4 minutes on high.
- Open the microwave after half a minute and add the grated carrot, bok choy, and chives. Cook for an additional two minutes. Turn off the microwave and set it aside to cool.
- It is very simple to make the chow mein sauce by combining the oyster sauce, soy sauce, and water. Oyster sauce is widely available in supermarkets such as Alcampo and Carrefour.
- In a wok or large frying pan, heat the sunflower oil and add the garlic in large pieces, sautéing for two minutes.
- frying pan with oil
- Take out of the pan. Then stir in the veal that had been resting.
- Allow 1.5 minutes per side to brown. Add the vegetables that we cooked in the microwave earlier.
- Cover the wok or pan with a lid after adding the noodles and water. Cook for 3 to 5 minutes, or until the noodles are done to your liking.
- Mix in the oyster and soy sauce that we made in step 3.
Amount Per Serving Calories 799Total Fat 56gSaturated Fat 11gTrans Fat 0gUnsaturated Fat 41gCholesterol 136mgSodium 1054mgCarbohydrates 31gFiber 5gSugar 5gProtein 43g