cinnamon donut recipe

Instructions

1. Preheat the oven to 180 ° C.
2. To avoid burning the flour, brown it in a frying pan over medium heat until it turns straw color (light brown). Form a bowl with the flour, then add the butter, Condensed Milk, water, cinnamon, and anise. Mix everything together until you have a smooth paste.
3. Form 10 cm sticks out of walnut-sized portions (about 3 to 5 cm). To make the donuts, join the ends together. Bake for 25 minutes, then remove from the oven and set aside to cool.
4. Roll the donuts in the sugar and cinnamon mixture. It serves a purpose.
5. Sweet sherry can be substituted for the anise liqueur. Allow the dough to rest in the refrigerator for 2 hours.
6. A cup of cinnamon tea helps stabilize blood glucose levels, which is one of the most important benefits of cinnamon for people with type 2 diabetes. Its B1 cinnamtannin compound stimulates insulin receptors while inhibiting an enzyme that activates them. As a result, the body's ability to use glucose improves. In this case, it is best to drink the tea on an empty stomach and after eating.