Healthy Eggplant Lasagna

Instructions

1. Eggplant lasagna is a healthy classic that is delicious, low in carbs, and high in nutrients. It is a complete meal, not to mention delectable.
2. After cutting the aubergines into thin slices, soak them in plenty of water with a pinch of salt for 15 minutes.
3. Drain and thoroughly dry the aubergine slices after removing them from the water. They are then browned on both sides in a preheated, greased pan.
4. In a separate pan, heat a tablespoon of oil and sauté the minced garlic and onion until softened, then add the ground meat and cook until fully cooked.
5. Add the meat, spices, and tomato sauce to a pot and season with salt and pepper to taste, then cook for 20 minutes on low heat.
6. To assemble the lasagna, place the golden aubergines at the bottom of a rectangular baking dish. Then we top it with a layer of defatted cheese. We then add another layer of sauce and repeat the process until our container is full. Finally, we add a layer of cheese.
7. They are baked for 30 minutes in a preheated oven at 180 ° C. After the timer goes off, they are taken out of the oven, rested, and served. Original, tasty, and healthy lasagna.