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Oat bread

Oat bread
Yield: 5

Oat bread

Oat bread recipe

Today, bread (simple or flavored in many varieties) is unquestionably one of humanity's most important heritages.

Prep Time 10 minutes
Cook Time 30 minutes
Additional Time 10 minutes
Total Time 50 minutes

Ingredients

  • 250 g of flour 0
  • 130 g of wholemeal flour
  • 100 g of Oatmeal
  • 20 g of Oat flakes
  • 1 teaspoon of honey
  • 320 ml of water
  • 15 g of Brewer's yeast
  • 2 tablespoons of extra virgin olive oil
  • Sale
  • 20 g of Oat flakes
  • Latte

Instructions

    1. Using the mixer, finely chop the rolled oats.
    2. Crumble the yeast in a small amount of slightly warmed water, then add the honey and stir with a teaspoon to dissolve.
    3. Mix the prepared flours and oat flakes in a mixing bowl. Arrange them in a fountain, then pour the remaining water, followed by the water containing the dissolved yeast and honey. Knead for 1-2 minutes to thoroughly combine the ingredients.
    4. Transfer the mixture to a pastry board and knead it for about 10 minutes by hand. Add the oil and salt and knead for another 5 minutes, or until the mixture is homogeneous and soft.
    5. Form a ball, cover it with a damp cloth, and set it aside in a warm, draft-free location for 2 hours, or until it has doubled in volume.
    6. After the time has elapsed, place the dough on a work surface and fold it several times on itself before dividing it into equal-sized pieces of 50-60 g each.
    7. Squeeze each piece gently between your fingertips to form a thick disk, then roll it into a cylinder. Roll it up and shape it into a sandwich with your hands. Continue with the remaining pasta pieces in the same manner.
    8. Place the sandwiches on a plate lined with special paper, slightly spaced apart, cover with a damp cloth, and set aside for about an hour to rise at a constant temperature.
    9. Brush the sandwiches with milk, then top with oat flakes and bake for 20-25 minutes in a preheated oven at 180 ° C (static mode), with a bowl of water on the bottom.
    10. Allow your sandwiches to cool on a wire rack before serving.

Nutrition Information

Yield

3

Serving Size

1

Amount Per Serving Calories 691Total Fat 15gSaturated Fat 3gTrans Fat 0gUnsaturated Fat 10gCholesterol 10mgSodium 72mgCarbohydrates 118gFiber 10gSugar 9gProtein 23g

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