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Pinto Beans Anns Recipe

Pinto Beans Anns
Yield: 1

Pinto Beans Anns Recipe

Pinto Beans Anns Recipe

This is a vegetarian version of pinto beans, also known as red beans, which are served with a variety of Dominican dishes.

Prep Time 10 minutes
Cook Time 20 minutes
Additional Time 10 minutes
Total Time 40 minutes

Ingredients

  • 4 cups cooked pinto beans
  • 2 tablespoons olive oil
  • 1 medium onion , diced
  • 1 large carrot , finely chopped
  • 1 stalk celery, finely chopped
  • ½ teaspoon whole cumin
  • 2 teaspoons fresh oregano, chopped
  • ¾ teaspoons smoked paprika
  • Sea salt, to taste
  • Water or broth, as needed

Instructions

    1. In a Dutch oven or large pot, heat the oil over medium-high heat. Cook for 30 seconds after adding the cumin. Combine the onion, carrot, celery, and oregano in a mixing bowl. Cook for 2 minutes after sprinkling with salt. Cover partially and reduce heat to medium-low for 10 minutes, or until soft and beginning to caramelize.
    2. Cook for 1 minute, stirring constantly, after adding the smoked paprika.
    3. Add the cooked beans and their liquid, or just enough water to cover if using canned beans. Bring to a boil, then reduce to a low heat and cook for 30 minutes, covered. If the beans appear to be too dry, add a little water and season with salt to taste. Serve with Brown Rice or burritos.

Nutrition Information

Yield

6

Serving Size

1

Amount Per Serving Calories 230Total Fat 6gSaturated Fat 1gTrans Fat 0gUnsaturated Fat 5gCholesterol 1mgSodium 168mgCarbohydrates 34gFiber 11gSugar 2gProtein 12g

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