Flash Sale! to get a free eCookbook with our top 25 recipes.

Tzatziki sauce healthy

tzatziki sauce healthy
Yield: 1

Healthy Tzatziki Sauce

tzatziki sauce healthy recipe

Tzatziki is a Greek sauce made of yogurt, cucumber, and garlic. Fresh and simple to make. Tzatziki salsa is an excellent accompaniment to meat, fish, or grilled vegetables.

Prep Time 5 minutes
Cook Time 20 minutes
Additional Time 5 minutes
Total Time 30 minutes

Ingredients

  • 1 cetriolo
  • 250 g di yogurt greco
  • 1 spicchio di aglio
  • 2 foglie di menta
  • 1 rametto di aneto
  • Sale, pepe

Instructions

    1. Lavate the lobster and grattugiate it with a grandiose grattugia.
    2. Finely chop the aglio, the menta foglie, and the aneto. In a mixing bowl, combine the egg, yogurt, aglio, aneto, and menta. Condite a gusto con sale e pepe.

Nutrition Information

Yield

2

Serving Size

1

Amount Per Serving Calories 79Total Fat 2gSaturated Fat 1gTrans Fat 0gUnsaturated Fat 1gCholesterol 8mgSodium 88mgCarbohydrates 9gFiber 0gSugar 9gProtein 7g

Did you make this recipe?

Please leave a comment on the blog or share a photo on Instagram

Skip to Recipe