Tzatziki sauce healthy

tzatziki sauce healthy
Yield: 1

Healthy Tzatziki Sauce

tzatziki sauce healthy recipe

Tzatziki is a Greek sauce made of yogurt, cucumber, and garlic. Fresh and simple to make. Tzatziki salsa is an excellent accompaniment to meat, fish, or grilled vegetables.

Prep Time 5 minutes
Cook Time 20 minutes
Additional Time 5 minutes
Total Time 30 minutes


  • 1 cetriolo
  • 250 g di yogurt greco
  • 1 spicchio di aglio
  • 2 foglie di menta
  • 1 rametto di aneto
  • Sale, pepe


    1. Lavate the lobster and grattugiate it with a grandiose grattugia.
    2. Finely chop the aglio, the menta foglie, and the aneto. In a mixing bowl, combine the egg, yogurt, aglio, aneto, and menta. Condite a gusto con sale e pepe.

Nutrition Information



Serving Size


Amount Per ServingCalories 79Total Fat 2gSaturated Fat 1gTrans Fat 0gUnsaturated Fat 1gCholesterol 8mgSodium 88mgCarbohydrates 9gFiber 0gSugar 9gProtein 7g

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