Do you want to try another way to eat the delicious avocado? How about a glass of creamy Fresco de Aguacate? This avocado drink is popular in Buenaventura, a coastal port city in Colombia’s Pacific.
Yield: 1
Fresh Avocado Drinks


This Avocado Fresco is thick and creamy, and it tastes nothing like guacamole.
Prep Time 5 minutes
Cook Time 10 minutes
Additional Time 5 minutes
Total Time 20 minutes
Ingredients
- 1 ripe avocado, peeled and chopped.
- 3 tablespoons sugar or to your liking
- 3 cups of milk or to your liking
- Crushed ice
Instructions
- In a blender, combine all of the ingredients and puree until smooth.
- Pour your drink into glasses and consume it right away.
Nutrition Information
Yield
2Serving Size
1Amount Per Serving Calories 421Total Fat 22gSaturated Fat 7gTrans Fat 0gUnsaturated Fat 14gCholesterol 29mgSodium 198mgCarbohydrates 46gFiber 7gSugar 19gProtein 15g














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