Yield: 1
MELON CREAM WATER
Melon is a refreshing fruit because of its high water content; it is also high in vitamins and minerals. It transforms melon into a light and, above all, healthy food. Enjoy a refreshing melon cream water. In this hot season, this is an excellent option for refreshing and nourishing yourself!
Prep Time 5 minutes
Cook Time 1 minute
Additional Time 5 minutes
Total Time 11 minutes
Ingredients
- 1 cup of whole milk.
- 1 cup of evaporated milk.
- 2 cups of melon peeled and cubed.
- 1 cup of ice
- Splenda Stevia.
Instructions
- Once you've gathered all of the ingredients for our refreshing melon smoothie.
- Blend the whole milk, evaporated milk, and melon in a blender until smooth.
- Then add the ice and Splenda Stevia to taste.
- Finally, serve and enjoy this refreshing beverage.
Nutrition Information
Yield
4Serving Size
1Amount Per ServingCalories 150Total Fat 7gSaturated Fat 4gTrans Fat 0gUnsaturated Fat 2gCholesterol 24mgSodium 107mgCarbohydrates 17gFiber 1gSugar 16gProtein 7g