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MELON CREAM WATER

MELON CREAM WATER
Yield: 1

MELON CREAM WATER

MELON CREAM WATER RECIPE

Melon is a refreshing fruit because of its high water content; it is also high in vitamins and minerals. It transforms melon into a light and, above all, healthy food. Enjoy a refreshing melon cream water. In this hot season, this is an excellent option for refreshing and nourishing yourself!

Prep Time 5 minutes
Cook Time 1 minute
Additional Time 5 minutes
Total Time 11 minutes

Ingredients

  • 1 cup of whole milk.
  • 1 cup of evaporated milk.
  • 2 cups of melon peeled and cubed.
  • 1 cup of ice
  • Splenda Stevia.

Instructions

    1. Once you've gathered all of the ingredients for our refreshing melon smoothie.
    2. Blend the whole milk, evaporated milk, and melon in a blender until smooth.
    3. Then add the ice and Splenda Stevia to taste.
    4. Finally, serve and enjoy this refreshing beverage.

Nutrition Information

Yield

4

Serving Size

1

Amount Per Serving Calories 150Total Fat 7gSaturated Fat 4gTrans Fat 0gUnsaturated Fat 2gCholesterol 24mgSodium 107mgCarbohydrates 17gFiber 1gSugar 16gProtein 7g

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