Yield: 1
Quick Chicken Schnitzel Wrap
With this quick schnitzel wrap drizzled with classic Caesar dressing and topped with grated Parmesan cheese, you can save time and money.
Prep Time
20 minutes
Cook Time
20 minutes
Additional Time
5 minutes
Total Time
45 minutes
Ingredients
- 2 white cabbage soft wraps
- 4 baby cos lettuce leaves
- 1 RSCPA approved chicken escalope from Coles
- 1 huevo Coles Australian Free Range
- 1/4 cup (60 ml) Caesar dressing
- 6 tomates cherry
- 2 tablespoons grated Parmesan
Instructions
- Preheat the oven to 220 degrees Celsius or 200 degrees Celsius with the fan on. Bake the schnitzels on a lined sheet pan for 15 minutes, or until golden brown and cooked through. Allow to cool.
- Meanwhile, over medium-high heat, bring a saucepan of water to a boil. Cook for 6-7 minutes after adding the egg. Draining. Allow to cool under cold running water. Peel. Cut each piece into quarters.
- Thickly slice the chicken schnitzels and quarter the cherry tomatoes.
- Separate the lettuce leaves, wash with cold water, pat dry, and cut into thick pieces to prepare.
- Lay the wraps out on a clean work surface. Serve with lettuce, chicken, and an egg on top. Drizzle with Caesar dressing and garnish with tomatoes and Parmesan. Wrap and serve in a roll.
Nutrition Information
Yield
4Serving Size
1Amount Per Serving Calories 149Total Fat 5gSaturated Fat 2gTrans Fat 0gUnsaturated Fat 3gCholesterol 23mgSodium 168mgCarbohydrates 17gFiber 3gSugar 4gProtein 9g