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OVERNIGHT OATS OR SOAKED OATMEAL RECIPE

Have you tried overnight oats yet? This jar of overnight oats, also known as soaked oatmeal, is a filling breakfast that can be made the night before. It’s also a nutritious and healthy breakfast. You’ll need 1 glass, 6 ingredients, and 5 minutes to make this, which I’ll show you how to do now.

Overnight oats are nothing more than soaked oats. Despite its simplicity, it is an infallible breakfast, and even more so when flavored with cinnamon, almond milk, honey, and peanut butter. And what makes it one of the best breakfasts you can make at home?

On this particular occasion, I paired the glasses of overnight oats with banana, blueberries, and a dollop of peanut butter. What happens to you? I eagerly await your responses and eagerly await the outcome.

Yield: 1

OVERNIGHT OATS OR SOAKED OATMEAL RECIPE

Overnight Oats recipe

Overnight Oats, also known as Soaked Oats, are a healthy breakfast that is prepared in the evening and eaten in the morning.

Prep Time 5 minutes
Cook Time 10 minutes
Additional Time 5 minutes
Total Time 20 minutes

Ingredients

  • 1/2 cup fine rolled oats
  • 1/2 cup vegetable milk (almond or oatmeal for example)
  • 2 Tbsp. peanut butter
  • 1 Tbsp. flax seeds
  • 1/2 tsp. cinnamon powder
  • 1 cdta. honey
  • ½ banana, peanuts, blueberries

Instructions

    1. Combine the oats, milk, peanut butter, sesame, cinnamon, and honey in a glass or glass jar. Refrigerate it overnight or for at least a couple of hours to allow the oatmeal to soften and become creamy.
    2. Serve with your favorite toppings; today, I'm going with banana, blueberries, and more peanut butter.
    3. In the refrigerator, it can be kept for up to 2-3 days.

Nutrition Information

Yield

2

Serving Size

1

Amount Per Serving Calories 349Total Fat 14gSaturated Fat 3gTrans Fat 0gUnsaturated Fat 9gCholesterol 10mgSodium 161mgCarbohydrates 47gFiber 7gSugar 15gProtein 13g

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